Respirad: Mindfulness para padres con hijos adolescentes by Eline Snel

• Respirad: Mindfulness para padres con hijos adolescentes
• Eline Snel
• Page: 192
• Format: pdf, ePub, mobi, fb2
• ISBN: 9788499884431
• Publisher: Editorial Kairos

Download Respirad: Mindfulness para padres con hijos adolescentes

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Overview

Adolescents are lively, fragile, unpredictable, and sometimes difficult. They crave independence, yet are often unsure of what to do with it. It’s a demanding situation for the adults who care for them. Respirad is intended to provide a guide to this challenging time for parents and caretakers of adolescents as well as for therapists and teachers. A CD with 13 meditations for parents is included as well as a download link for exercises for children on their website.

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